Dancer Health
Perri noticed after one or two classes how it completely changed the way she was dancing. Photo by Matthew Murphy

Guess what, dance teachers. Today is the third annual International Yoga Day. In honor of the event, a special free yoga and meditation session will be held at Castle Clinton in Battery Park, NYC, 5–8:30 pm. To register, click here. The first 500 participants get a free yoga mat!

For those of you not in the greater NYC area, take a look at how NYU professor TaraMarie Perri teaches yoga for dancers.

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