Dance Teacher Tips
Risa Steinberg (center); photo by Alexandra Fung, courtesy of In the Lights PR

In an adult ballet class, Kimberly Chandler Vaccaro noticed a woman working so hard that her shoulders were near her ears. "I was going to say something about her tension, but I didn't want her awareness to go there," says Vaccaro, who teaches at Princeton Ballet School. Instead, she told the dancer to remember that breathing muscles are low, below her sternum. "Then we talked about moving from the shoulder blades first, and how they're halfway down your back. She started this lovely sequential movement, and it eventually solved the problem."

Drawing attention to symptoms, such as tense shoulders, might create more issues for a dancer if the cause of the problem remains unaddressed. Simply saying "shoulders down" might compromise alignment as the dancer tries to show a longer neck or forgets to breathe, jeopardizing movement quality. Teachers can be strategic and communicate information in a way that doesn't aggravate the situation. "Dance will never be easy," says master teacher Risa Steinberg, "but it can be easier if you're not folding new problems on top of old ones."

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Dance Teacher Tips
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Any teacher who works with little ones knows that props can make class time run much more smoothly. That said, it's often difficult to find the right mix of tools that will both capture a child's attention and are manageable enough to carry around from one location to another—or pack up and store easily. Anything too big or too heavy is out, and some of the props you love to use with little ones may not be the most practical choice if you're a freelance teacher traveling to multiple studios throughout the week.

We asked two experienced teachers to share a couple of their favorite tips for easy-travel props for those who teach young ones. Here are five solid suggestions you can choose from, to incorporate into your overall teaching plans.

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To Share With Students
Performing with Honji Wang at Jacob's Pillow; photo by Christopher Duggan, courtesy of Jacob's Pillow

Celebrated New York City Ballet principal Sara Mearns has recently been exploring collaborative possibilities with dance artists outside ballet. Just this year she was guest artist with Lori Belilove & The Isadora Duncan Company, and performed on Broadway in her husband Joshua Bergasse's choreography for I Married an Angel. This summer she appeared in a highly anticipated series of cross-genre collaborations at Jacob's Pillow, titled Beyond Ballet, with Honji Wang of the French hip-hop duo Company Wang Ramirez, postmodern dance artist Jodi Melnick, choreographer Christopher Williams and more. Here she speaks with DT about the effects of her explorations.

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Dance Teacher Tips
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Q: What tips do you have for creating end-of-year performances that teachers, students, parents and administrators will all be happy with?

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Dance Teacher Tips
Via YouTube

For all the time we spend talking about feet, we think it's time we did a deep dive into toes. Those little piggies bear a lot of weight, endure painful blisters and help your students soar across the classroom day after day.

So, to show our toes the love they deserve, here are five exercises that are all the self-care you need this week.

You're welcome!

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Dance Teacher Tips
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It's finally September, and we are SO ready for the exciting new dance year ahead. We're confident that the life lessons you will be teaching, the pristine technique you will be perfecting, and the compelling choreography you will be creating will be better than ever!

But first, you've got to break the ice on that very first day of classes. To help, we've compiled a list of dance-tactic ice breakers that are sure to get your students feeling comfortable, and excited to boogie!!

You're welcome!

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Dance Teacher Tips
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Q: I can't straighten both legs and maintain a closed fifth position. I believe it's mostly because one leg is longer than the other one. What can I do?

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Dance News
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I didn't realize how much the whole movement meant to me until I saw the mass of male dancers congregated in front of "Good Morning America" led by the likes of Travis Wall, Alex Wong and Robbie Fairchild. It was pre-7 am—I was all packed up and ready to begin my trek to work when I stumbled upon a livestream of the event. I had read an article the day prior, and heard some whispering about a meet-up outside "GMA." But I wasn't quite sure what type of turnout I could expect. And I certainly could not anticipate how it would make me feel.

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