Dancer Health

Competitions can be hectic and exhausting–especially for your students. To ensure a strong and healthy season, here's a handful of meal and snack ideas.

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Photo by Lauren Guy Summersett

Christy Wolverton had a student who often either missed class or seemed to be sick. "When you're in our pre-professional company, attendance is huge," says Wolverton, owner and director of Dance Industry Performing Arts Center in Plano, Texas. She tried to be patient with the dancer and communicate with her parents to get a better idea of what was going on at home. "When she was diagnosed with a serious illness," she says, "we were relieved that we didn't come down on her for something that wasn't her fault."

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