Every dancer wants to open their competition score packet and see high marks that sing their praises. But a less-than-stellar score can quickly sour what was meant to be a positive learning experience.

While winners walk away with cash prizes, glistening trophies and scholarships to their dream schools, it can be tempting to let a low score be your one-way ticket to self-pity city. But with the right mindset, even a lackluster competition performance can be made into a constructive rather than destructive experience.


Sit Down With Your Dance Teacher ASAP

Communication is key to getting the most out of your competition experience. Photo by Stocksnap.

Schedule a meeting with your dance teacher as soon as possible to look at your scoresheet together. They can help you identify areas of improvement and brainstorm a plan to move forward. Withdrawing out of embarrassment only takes away from the time you could be using to improve; tackling what went wrong right away can help you get back on track and avoid dwelling on the negative.

Know That Some Things Are Subjective

Every judge draws from a different background of experiences that influence the way he or she scores. Photo by Unsplash.

While you shouldn't dismiss all of your feedback, know that judges might bring in personal preferences. Some might appreciate subtle artistry and soft port de bras, while others are looking for high extensions and an exciting stage presence.

Mariaelena Ruiz, director of the professional training program at Cary Ballet Conservatory, encourages her students to keep this subjectivity in mind when they look at their scoresheet. "If one completely did not like you but then the other four were consistent in what they said, then you just take it with a grain of salt," she says. Focus on the corrections they've offered but don't get too caught up on comments that are a matter of personal preference.

Focus on Your Progress

The time you spent preparing for the competition likely led to improvements in your technique and artistry. Photo by Michael Afonso via Unsplash.

Preparing for a competition typically means clocking in extra hours and can lead to vast improvements in both your technique and artistry. Rather than obsessing over how you stacked up against your competitors, look at how much you've improved in the last few months. The gains you make during the preparation process mean more than a pretty trophy anyway.

Consider Pursuing Other Dance Opportunities

Try trading in competitions for master classes. Photo by Danielle Cerullo via Unsplash.

If you find that you're more concerned with winning prizes than growing as a dancer, it might be time to take a break from competitions. When Ruiz sees her dancers struggling to pull themselves out of the competition blues, she encourages them to seek out other opportunities that aren't competitive in nature. Consider signing up for master classes or filming some of your favorite solos that you could use for future auditions.

Use It As a Life Lesson

Competitions can help you build resilience, which is a valuable asset in the dance world. Photo by Brooke Meyer.

The dance industry is an incredibly competitive field, so every dancer needs to be equipped to handle disappointment with grace. Kristy Blakeslee, director of KJ Dance in Plano, Texas, sees competitions as an opportunity to teach students life lessons they can apply outside of the studio. "One day somebody will accept us and the next day maybe somebody doesn't accept us, and it's something that we have to become accustomed to and prepare our minds and our hearts for," she says.

Remember That Even Great Dancers Have Bad Performances


Remember when Misty Copeland caught an outrageous amount of flak for struggling with Swan Lake's infamous 32 fouettés? Or when Isabella Boylston fell flat on the floor during her debut in La Bayadère? Even ballet goddesses aren't immune to bad performances and reminding yourself of this can help put things into perspective.

The Conversation
Dancer Health
Getty Image

Here are a few ways to keep this major muscle group in check.

Keep reading... Show less

Showstopper sees all types of different dancers from across the world at their dance competitions. Sometimes it can be hard to know how to stand out among the 100s of dancers that perform on their stages.

Keep reading... Show less
Just for fun

Here's "The Twelve Days of Christmas" dance teacher style! Try your hand at writing your own lyrics to the song, and share it over on our Facebook page.

You may even want to sing this at your studio's holiday party this year—it's a smash, if we do say so ourselves 💁.

You're welcome!

Keep reading... Show less
Dance Teacher Tips
via Youtube

Finding music is arguably the most challenging aspect of choreography. Songs that speak to you in a deep and genuine way are seriously hard to come by! To help, here are five music artists who provide choreography inspiration magic to all who listen to them. They're all the rage this year, and if you follow their music down the rabbit hole of streaming services long enough, you'll find exactly what you're looking for, for your next group number or solo.

You're welcome!

Keep reading... Show less
Dance News
Photo credits, clockwise from bottom left: Peter Mueller, Courtesy Cincinnati Ballet; Jayme Thornton; Jochen Viehoff, Courtesy Stephanie Troyak; Karolina Kuras, Courtesy National Ballet of Canada; Natasha Razina, Courtesy State Academic Mariinsky Theatre; Kim Kenney, Courtesy Atlanta Ballet; Jim Lafferty; Arian Molina Soca, Courtesy Pennsylvania Ballet; Altin Kaftira, Courtesy Dutch National Ballet; Scott Shaw, Courtesy Shamar Wayne Watt

Every year we love to see Dance Magazine's coveted list of the dancers, choreographers and companies that are on the verge of skyrocketing in the field of dance. This year's picks are nothing short of exceptional.

Congratulations to these 25 up-and-coming artists!

Keep reading... Show less
Sponsored by TutuTix
Photo by Gez Xavier Mansfield on Unsplash

The start of a new calendar year—smack dab in the middle of the studio year—often brings its own challenges, issues and focuses. Here are two big questions on the minds of studio-business leaders as they head into 2019.

Are we giving our students what they really need? After taking some senior dancers to college dance auditions, Dale Lam noticed how they struggled with the modern portion. "They did fine in ballet," she says, "but then when it came to the modern part, they were fish out of water."
Her approach Lam hired a modern teacher for Horton and Graham techniques at her South Carolina–based studio, Columbia City Jazz Dance School & Company. She could see the difference in her dancers after only a few months. "I feel like I'm actually getting them more of what they're going to need—providing them the education they'll need after competitions."

What to do about the demand for instant gratification? Suzanne Blake Gerety and Kathy Blake have noticed a disturbing trend with parents new to dance at their Amherst, New Hampshire, studio. Gerety calls it push-button mentality: "They think, 'If I can get Amazon to ship my package overnight, why can't I get my kid to take class just once a week and get them on pointe?'"
Their approach "It's communicating to parents how it works at our studio, how you progress here and what the benefits of dance are," she says. They hold informational sessions at parent nights, including details of intensive and competition track options. They also invite alumni to help run recitals and assist with summer intensives as a way to demonstrate what studio graduates look like.

Studio Owners who try TutuTix for their Spring 2019 Recitals can get a $222 Visa Gift Card. Click here to learn more.

Dancer Health
Performing Dance Arts dancers at The Dance Awards in Florida 2018 (via @performingdancearts Instagram)

Needing some inspiration for how to celebrate the holidays with your dancers? We've got you covered. Check out how Performing Dance Arts (The Dance Awards Orlando 2018 Studio of the Year), of Toronto, Canada, brings dancers together and strengthens studio bonds throughout the Christmas season.

Let us know over on our Facebook page what you like to do with your dancers to celebrate this time of year.

Keep reading... Show less
Dancer Health

Q: Some teach that a tendu à la seconde should align across from the toes on the supporting side, whereas others teach that it should be directly across from the heel. I feel aligning with the heel is ultimately correct, but I prefer to teach dancers to align with the toes because it's safer. What do you think?

Keep reading... Show less
Dancer Health
"We think as dancers, 'Oh my gosh, if this thing isn't working hard enough, I have to work it harder.' In order for these muscles to work, they have to have a chance to relax, too." –Kathryn Maykish

As deeply familiar as dancers are with their bodies, there's one muscle group that can remain mysterious. You can't see it, and it can be tough to access, but the pelvic floor serves a major role in your posture and body function. Dancers and other athletes are more prone than the general population to dysfunction of the pelvic floor, and this can have major ramifications in dance and life.

Keep reading... Show less
Studio Owners
Getty

The holidays are here, and as everyone knows, the real best way to spread Christmas cheer is serving your community and helping those in need. Luckily for dance teachers, dance studios are the perfect backdrop for the start of some seriously awesome service projects. Your dancers will learn the value of helping others, and you will all feel warm and fuzzy inside!

Check out these three service-project ideas, and try implementing them at your studio this season. Let us know over on our Facebook page, or in the comments below, what other projects you do at your studio that make a difference in your community!

Keep reading... Show less
Dance Teacher Tips
Eva Stone directs The Stone Dance Collective, shown here in Eve, reconsidered. Photo by Rex Tranter, courtesy of The Stone Dance Collective

Unlike the majority of my students and colleagues, my journey in dance has been unorthodox. At age 14, I enrolled in modern dance at my high school, and something about the large open studio with room to move thrilled me (and still does). I immediately set out to impress my dance teacher with my complete repertoire, a solo interpretation of "Bohemian Rhapsody" created in my living room, infused with several badly self-taught ice-skating moves. In that moment, an awareness of the power of movement, music, space and performance aligned, and I instinctively knew I was someplace special.

My high school dance teacher was smart. Knowing that she did not have the time to mold us into technically proficient dancers, she introduced us to the craft and skill of making dances. I spent four years opening the door to my creative voice, becoming a confident choreographer. As a dance major in college, however, I quickly realized I was lacking something very important: actual dance training. So I began an intense regimen of studying, analyzing, copying, stealing and emulating every movement language, quality and nuance with which I could connect. Later, I completed a master's degree in choreography and choreological studies, formed a small dance company and set out to fund my artist's life with teaching.

As a modern dancer, and having come to dance late, communication and imagery were significant in managing the demands of my training. I had to ask a lot of questions, because I had not yet developed a physical vocabulary of answers. I needed a sense of humor, to prevent me from quitting. I had to negotiate, rationalize, moderate and articulate, both verbally and physically, a pathway through much of what I was performing in or choreographing. This allowed me to solve problems more creatively, from a place separate from a perspective of pure technical ability. I now use these same methods for teaching students.

Keep reading... Show less
Sponsored by TutuTix
Photo by Allef Vinicius via Unsplash

The holidays can make this time of year fly by. But successful studio directors know that December is not the time to rest on their laurels. Here are four projects to consider this month to give your business a year-end boost.

Keep reading... Show less

Sponsored

Videos

Sponsored

mailbox

Get DanceTeacher in your inbox

Win It!

Sponsored