Congratulations to our Editors' Choice for Dance Teacher Video of the Month. Check it out!


If I Ruled the World features select dancers from The JaM Youth Project (JYP), a pre-professional tap dance company in Washington, DC. Each semester JYP adapts a piece of repertoire into a dance film.

To enter Dance Teacher's Video of the Month contest, visit here.

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Photo by Kyle Froman

Darla Hoover was at Central Pennsylvania Youth Ballet's studios running a rehearsal in 2014 with director Marcia Dale Weary. Hoover had just returned the day before from staging a ballet in St. Petersburg, Russia. Jet-lagged, she mixed up her words when giving a correction.

Weary took Hoover's hand and gently said, "Honey, you work too hard."

Hoover, and the students, had a good laugh.

"Are you kidding me?" Hoover replied. "You're the one who made this monster. There is no off switch!"

Weary founded CPYB in 1955, and it quickly became an internationally known school that has produced countless principal dancers. Famous for her high standards and tough work ethic, Weary instilled those qualities in Hoover, who served as associate artistic director at CPYB under Weary, as artistic director at Ballet Academy East's pre-professional division in New York City and as a répétiteur for the Balanchine Trust.

Hoover took over as artistic director at CPYB in the spring this year after Weary died suddenly, and while she's committed to continuing Weary's legacy, students have begun to see some of Hoover's vision as well.

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Viral Videos
Photo by Kyle Froman

Gus Solomons jr includes this exercise in his warm-up, following an initial 10 minutes of floor work. The combination's constant plié-and-rise dynamic is designed to help students find the ease and weight of the pelvis. As in Cunningham technique, the top of the body moves independently from the bottom half.

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Viral Videos

In its 14 years of existence, YouTube has been home to a world of competition dance videos that we have all consumed with heedless pleasure. Every battement, pirouette and trendy move has been archived somewhere, and we are all very thankful.

We decided it was time DT did a deep dive through those years of footage to show you the evolution of competition dance since the early days of YouTube.

From 2005 to 2019, styles have shifted a whole lot. Check them out, and let us know over on our Facebook page what you think the biggest differences are!

Enjoy!

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Viral Videos

Every once in a while, the stars align, things fall precisely into place, and the perfect marketing campaign is born. Such is the case with New York City Ballet's new trailer for their upcoming run of The Sleeping Beauty.

Instead of going the traditional promotional route (performance clips, snippets of the score), NYCB took it to the next level by staging an elaborate photoshoot for Princess Aurora (played by principal Lauren Lovette) and her court, to commemorate her upcoming 16th birthday. And when we say "court," we mean it: everyone and their mother is there, from the Lackey, to Catalabutte, to the King and Queen, trailed by their guards, of course. Watching company members Aarón Sanz, Maria Kowroski, Meaghan Dutton O'Hara, and Ask la Cour (among many others) flex their acting chops is hysterical—they're all masters in the art of serving face (especially Kowroski, whose Carabosse literally sent chills down our spine), and we're so here for it.

Dance Teacher Tips

The tripod (demonstrated by LizAnne Roman Roberts) is one of the more standard Countertechnique tools, designed to challenge the body to maintain dynamic balance while multitasking through multiple trajectories. Aptly named, the tripod works in three different directions: as the lower body moves down, the upper body moves up and back, eventually spiraling into an elegant twist.

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Dance Teacher Tips
Photo by Kyle Froman

Taught by Francesca Harper and demonstrated by Naya Lovell, this step borrows from William Forsythe's quest to take classical movement vocabulary and deconstruct the shapes created. "Let the momentum at the top of the développé carry you," says Harper, "and see how your body intuitively has its own response."

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Viral Videos

Is there anything better than staying home on a weekend night to binge-watch your favorite TV show, only to be surprised by a mind-blowing surprise dance number mid-episode?

Yeah, we don't think so, either. There are just way too many positives in that scenario.

Check out these five television shows that have some seriously fabulous and unexpected dance numbers in them.

Enjoy!

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If anyone's going to demonstrate how to break out some fresh dance moves it might as well be Ciara. This dancing diva is working on her seventh album, and everyone knows that any great album should be served with a side of dancing. So Ciara decided to show Vogue five of her fiercest moves—and we are here for every single one of them.

From the 1, 2 Step to Bucking, Ciara reminds us why we love her in this beautiful tutorial. We dare you to watch this and NOT bust a move. We can't wait to see what routines Ciara and her longtime choreographer Jamaica Craft pair with the tracks on her upcoming album. Whatever they decide, we know we'll be in for a treat. Until then you can master Ciara's iconic dance moves with the help of the video below. We won't judge you for playing it on repeat.


ICYMI, one of music's biggest events happened last night: the American Music Awards (aka, a chance for the industry's best singers to strut their stuff—usually with a squad of the fiercest dancers around). The show always brings some fabulously dancy performances, but the ones below were our top faves.

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Dance Teacher Tips
Demonstrators Claire Crause and Avery Sobczak. Photo by Kyle Froman

This partnering move is all about the weight transfer, say Chris and Lauren Grant. "It's not about Hulk-Hoganing someone," says Lauren. The flyer and base must keep their hips together throughout, so that the weight of the flyer can pour gently onto the thighs of the base, rather than just dumping.

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Viral Videos
Photo by Rachel Papo

Our Dance Teacher Summit in New York City was an inspiring three days of technique classes, seminars and networking with incredible educators! Our favorite part is always the evening of the Capezio A.C.E. Awards Competition, when we present the Dance Teacher Awards. This year's awardees included Julie Kent, Djana Bell, Rhonda Miller, Sue Samuels and Stephanie Kersten.

Check out the winning Capezio A.C.E. Awards' winning number, Not for Picking, choreographed by Mary Grace McNally, below.

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Dance Teacher Tips

"If I hear another dancer say, 'I don't like to plié,'" says Broadway Dance Center contemporary teacher Tracie Stanfield, "I am going to scream!" This frustration was the inspiration behind Stanfield's progression video, which focuses on level changes. The combination, demonstrated by dancers Gaby Blaney and Lexie Childers, starts with an over-crossed passé and builds into floorwork and landing on the tops of the feet. The series challenges dancers to build strength while staying grounded. "They learn to let the body soften on contact with the floor before throwing themselves from the air to the ground," she says.

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