Dance Teacher Tips

Watch How to Teach a Table Lay With Transfer

Demonstrators Claire Crause and Avery Sobczak. Photo by Kyle Froman

This partnering move is all about the weight transfer, say Chris and Lauren Grant. "It's not about Hulk-Hoganing someone," says Lauren. The flyer and base must keep their hips together throughout, so that the weight of the flyer can pour gently onto the thighs of the base, rather than just dumping.




Christopher and Lauren Grant first met during a Pilobolus audition in 2007, then toured with the company for the next eight years. Since moving to NYC, the couple has performed with dancemakers like Alison Chase and in immersive shows, including Queen of the Night. They were featured in the 2017 holiday Apple ad titled "Sway." They will both make their Broadway debut in the new production of King Kong.

The Conversation
Studio Owners
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Costumes are one of the most important parts of your annual recital and competition routines, yet the process of choosing what your dancers will wear, measuring them accurately and ordering your selections can be fraught with second-guessing. We compiled your questions and asked the experts—the costume companies, that is—for their frank advice and guidance.

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Just for fun
From left: Courtesy Cincinnati Ballet; Michael Curley, Courtesy Cincinnati Zoo.

Yesterday Cincinnati Ballet announced an exciting addition to this year's Nutcracker cast: a character based on Fiona, the world's most famous hippopotamus.

Fiona was born at the Cincinnati Zoo and Botanical Garden in January 2017. Six weeks premature, she weighed only 29 pounds at birth as opposed to the standard 55-120, and required round-the-clock care from dedicated zoo staff. Cincinnati Children's Hospital's neonatal intensive care unit even got involved. The zoo chronicled her progress on Facebook, creating the heart-warming Fiona Show (see the first episode below). The baby hippo's story went viral, winning hearts in Cincinnati and around the world.

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To Share With Students
Cheyenne Murillo and her partner Sasha Altukhov at Millennium Dancesport Championship. Photo courtesy of Murillo

It seems everyone is trying to break into the ballroom scene these days, and we don't blame them—it's ALL kinds of fabulous!

But getting started can seem overwhelming for everyone involved. Whether you're a studio owner looking to implement a new ballroom program or a student looking to get started, you're likely to have A LOT of questions.

To help, we've talked with Cheyenne Murillo, U.S. Open Pro Rising Star Champion and teacher at Strictly Ballroom in Orem, Utah, to answer five questions every aspiring professional is sure to have.

You're welcome!

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Dance Teachers Trending
"In part, I became a teacher because I felt the need to help others dance," says Slattery (center in all black). "Working on this project has been so fulfilling, and I look forward to it each week." Photo courtesy of Orlando Ballet

A year ago, Orlando Ballet School offered a weekend workshop called "Come Dance With Us." The pilot program was designed for children with physical special needs and disabilities, such as cerebral palsy, hydrocephalus, brittle bone disease and a variety of conditions that require children to wear braces or use walkers and wheelchairs.

The workshop was such a positive experience that the school expanded it to 10 weeks. Recently, I was given the opportunity to teach within the program. To my surprise, the students were capable of participating in ways I wouldn't have expected.

In a short time, I've been so impressed with the children's ability to modify movement, not to mention the joy and incredible spirit the students bring to class each week. It has been an extremely valuable experience for me as a teacher, and I have learned a great deal working with these inspiring kids.

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Dance Teachers Trending
Photo by Jacqueline Connor, courtesy of Nowakowski

In 2015, Houston Ballet demi-soloist Jim Nowakowski made a shocking career about-face when he soared into the heart of pop culture and made Top 6 on Season 12 of "So You Think You Can Dance." The commercial world was taken by his flawless technique and perfect lines, while at the same time classical dancers were surprised by his choice to leave a coveted position with Houston Ballet. He was an enigma—and now he's done it again. He has recently returned to ballet company life and is well into his second season with BalletMet.

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Dancer Health
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Last Wednesday was National Stress Awareness Day, and all day we couldn't stop thinking about dance teachers.

Whether it's helping your students cope with anxiety caused by the pressures of our industry, unpacking your own anxiety caused by a lifetime in this industry or simply just managing the day-to-day stresses that come with teaching, you are dealing with a lot of stress, and we want to help.

Dance Teacher caught up with a Pacific Northwest Ballet School consulting psychologist Toby Diamond to get some professional advice on how to deal with anxiety. She gave a teacher's seminar at PNB on this subject earlier this year.

Try out some of her tools, and see how they can benefit your health and the health of your students!

Good luck! We're rooting for you!

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Just for fun
Shelby Williams via @biscuitballerina

Fall is arguably the best season of the year, and "Falling Fridays" are arguably the best day of the week on the @biscuitballerina Instagram page. So, we thought it was only fitting that we combine the two "bests" for a fall-tastic post today!

Heaven bless @biscuitballerina for making us laugh day in and day out. SHE. IS. EVERYTHING.

Get ready to laugh 'til you cry, ladies and gentleman.

There's just nothing that can hit your funny bone like watching dancers eat it!

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A still from the new documentary, DANSEUR. Image courtesy DANSEUR

According to the new documentary DANSEUR, 85% of males who study dance in the United States are bullied or harassed. A quote in the film from Dr. Doug Risner, faculty member at Wayne State University, states, "If this scope of bullying occurred in any activity other than dance, it would be considered a public health crisis by the CDC."

So why is it allowed to persist in ballet? And why aren't we talking about it more? These are the questions that DANSEUR seeks to answer. But primarily consisting of dance footage and interviews with male dancers like ABT's James Whiteside, Houston Ballet's Harper Watters and Boston Ballet's Derek Dunn, the film only addresses these issues superficially, with anecdotes about individual experiences and generalizations about what it's like to be a male dancer.

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Dance Teacher Tips
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A: For those with more music training or tech savviness, I recommend using Apple's GarageBand. For anyone who's not quite ready to create a song from scratch, I recommend trying a program called Incredibox

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Mia Michaels has learned the power of inspiring those she works with. Here, rehearsing Rockettes. Photo courtesy MSG

Dancers are human, which means they're bound to make mistakes from time to time, both on and off the stage. But what happens when those mistakes burn bridges? In an industry so small, is it possible for choreographers and performers to recover?

In a moment of vulnerability, three-time Emmy Award winning choreographer Mia Michaels opened up to Dance Magazine about some of the bridges she herself has burned, the lengths she's gone to in order to rebuild and the peace she's made with the new direction her career has taken because of them. —Haley Hilton


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Just for fun
Stacey Tookey and student at Camp Protégé via @sjtookey on Instagram

There are certain dance teachers out there who have a gift for making students feel loved, cared about, capable, encouraged and inspired—all at the same time. They're beautiful sparks of light in the midst of this competitive and at times exhausting industry.

Three of those special souls happen to have a gigantic reach through conventions and television, and have somehow made each and every one of us feel like they're our second moms. Don't believe me? Go take (or observe) class from anyone of them and then try to tell me they don't love you as their own!

Check 'em out below, and then share a time one of them said something that made you feel important and validated!

xoxo

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