Tag: teaching tools

Shirley Ballas Emphasizes Balance When Teaching Ballroom

Shirley Ballas is known in the ballroom world as the Queen of Latin. In competition, she was a standout dancer, winning numerous titles with her partners, including British Open to the World Latin American champion (three times), United States Latin American champion (10 times) and British National champion (multiple times). In 1996, she stopped competing […]

Pilates Anatomy

Pilates Anatomy: Your illustrated guide to mat work for core stability and balance By Rael Isacowitz and Karen Clippinger Human Kinetics, 2011 204 pages Ideal for a Pilates instructor or general practitioner, Pilates Anatomy is an informative and comprehensive guide to the technique. Examining movement from the inside out, the book shows which muscles are […]