It’s official—research confirms that dance is highly beneficial for people suffering from Parkinson’s disease. Twelve participants completed two 75-minute dance classes a week for eight weeks. None had tried dance before. By the study’s end, they showed improvement in overall movement, walking ability and tremor severity. Participants also expressed feeling more confident and positive about their quality of life.
Dance for PD participants enjoy a class at Mark Morris Dance Center.
Created by the Brooklyn Parkinson Group and Mark Morris Dance Group, Dance for Parkinson’s Disease is a program now available in more than a hundred communities worldwide. Participants have access to dance classes, regardless of the stage of their disease. Danceforparkinsons.org
Photos (from top): by Katsuyoshi Tanaka, by Eddie Marritz, both courtesy of Dance for Parkinson's Disease