Dance Teacher Tips
Getty Images

The pressure young dancers feel to succeed at competition can lead to unhealthy stress levels that take the fun out of performing. To help your students feel calm, cool and collected before dancing, teach them these three stress-reducing exercises to do before going onstage.

Trust us, learning how to manage anxiety will benefit your dancers for the rest of their lives!

Keep reading... Show less

mailbox

Get DanceTeacher in your inbox