Running a studio can be a major juggling act. You have to stay on top of the big things, like paying rent on time and chasing after delinquent payments, and track the details, like replacing that blinking lightbulb and sending out a snowstorm alert. No surprise, then, that a few things slip through the cracks—costing […]
In addition to other health benefits, coffee could aid your memory, which—for dance teachers and students alike—cannot be underrated. In a recent study, participants looked at a set of pictures, then some were given caffeine pills. The next day, they saw more pictures and were asked if images were the same, different or different but similar to […]
London’s Morning Glory rave workoutFor most people, mornings in and of themselves are tough. So the idea of dancing at 6:30 am—before work—might not immediately sound like something you want to get behind. In London, however, Morning Glory rave workouts are the latest fitness craze. (Feel free to re-read that last sentence if you are […]