“My mom is always the story I lead with," says Caroline Lewis-Jones about her relationship to health and wellness. “She was sick my entire life, and I'd do anything to have her back." A certified health coach who teaches for Adrenaline Dance Convention, Lewis-Jones is passionate about training healthy, mindful dancers. And while it might seem rare to witness a nutrition course during a jam-packed convention weekend, Lewis-Jones always finds a way. She incorporates wellness into her workshops and master classes on the circuit, empowering young dancers to take control of their bodies—and what they put into them.
A Columbia, South Carolina, native, Lewis-Jones trained with Nancy Giles at The Southern Strutt. After high school, Lewis-Jones headed to New York to attend Marymount Manhattan College as a communications major, and, while in the city, performed with Jason Parsons and Mia Michaels' RAW, as well as in music videos for Madonna and *NSYNC. But after five successful years in NYC, Lewis-Jones moved back home in 2004. “My mom had been sick with breast cancer, and I didn't have a good feeling about her prognosis this time," she says. “She died a year later, and I haven't left."
It's the middle of the semester and two dancers are sitting out of class, you're worried about one student's mental health and another has developed an eating disorder. Sound familiar? College can be a tumultuous time. To help address the additional demands of being a dance major, some schools have found strategies for enhancing wellness and integrating health services into their departments.