Health & Body
Getty Images

There's a new must-have accessory for the dancers who've begun to venture back into the studio. Face masks are essential to protecting both teachers and dancers (not to mention their families) from coronavirus. But they definitely make dancing more complicated.

How can you prepare for—and adjust to—the new masked normal? Here's practical advice from Dr. Steven Karageanes, a primary care sports medicine specialist who's worked with the Rockettes and "So You Think You Can Dance," and Anna Dreslinski Cooke, a Chicago-based professional dancer who has experience dancing in cloth masks, disposable masks, N95 masks, and face shields.

Keep reading... Show less
Getty Images

We're living in unprecedented times, and for many of us, that means unprecedented screen time. (So please cool it with your Screen Time notifications, Apple.)

For dancers used to moving their bodies and working collaboratively, social distancing at home can come with particular challenges—not to mention the fact that many dance artists are out of work and losing income.

We rounded up the best apps to make this difficult period a bit easier—whether you need a distraction, a workout, a meditation or some inspiration:

Keep reading... Show less
Health & Body
Getty Images

As dance studios all over the world began to close, teachers scrambled to support their students and transition dance education—seemingly overnight—online. You've likely spent some sleepless nights worrying about your students, stressing over how to make their living-room barre impactful, or staring bleary-eyed at Zoom trying to prepare for class the next day.

Much concern has been directed at the well-being of dancers as they navigate the unprecedented circumstances of the COVID-19 pandemic, and rightfully so. But as a teacher you also are living in a time of great stress and grief, with the eyes of your students trained on you for leadership. Like your students, you have lost your final performance, or the chance to hug your seniors goodbye.

But instead of giving yourself space to grieve, you may have pivoted to creating virtual recitals and summer intensives. In all of the worrying about your students, you may have forgotten to take care of yourself.

It's essential to invest in your own wellness, for your sake and your students'. By taking the time to grieve what you've lost, and establishing good self-care practices, you will be better able to support your students.

Keep reading... Show less
Health & Body
Getty Images

Q: How can students build jump work into their practice while at home? Should they wear tennis shoes and jump only on carpet?


Keep reading... Show less
Health & Body
Getty Images

Q: How can I help parents understand that time spent in technique class is as valuable as learning choreography for competitions?

Keep reading... Show less

Get Dance Business Weekly in your inbox

Sign Up Used in accordance with our Privacy Policy.

Trending