Cross-Train for a Cause

Many dancers avoid running because it stresses joints. If you have the right shoes and technique, however, a few laps around the track can be a healthy cardio supplement to your training. (More about running safety and other dance-friendly summer workouts here.) On Sunday, May 4, Discount Dance Supply is giving dancers in southern California a chance to chase that runner’s high while supporting dance education.

Chelsie Hightower and other dance celebs will attend Discount Dance Supply's Run de Jambe.

The first annual Run de Jambe—that ballet pun alone lets you know it’s meant for athletes more familiar with the studio than the track—follows a 5K course around Long Beach’s Rainbow Lagoon Park,but not before a pre-run dance party and warm-up stretches. Celebrity choreographers, including Chelsie Hightower and Brian Friedman, will be on-site after the run for a meet-and-greet and more dancing. All proceeds go to the National Dance Education Organization, which works to bring quality dance education to public schools across the country.

Dancers, take your mark!

 

Photo by Bob D’Amico, courtesy of ABC

Teaching Tips
A 2019 Dancewave training. Photo by Effy Grey, courtesy Dancewave

By now, most dance educators hopefully understand that they have a responsibility to address racism in the studio. But knowing that you need to be actively cultivating racial equity isn't the same thing as knowing how to do so.

Of course, there's no easy answer, and no perfect approach. As social justice advocate David King emphasized at a recent interactive webinar, "Cultivating Racial Equity in the Classroom," this work is never-ending. The event, hosted by Dancewave (which just launched a new racial-equity curriculum) was a good starting point, though, and offered some helpful takeaways for dance educators committed to racial justice.

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Higher Ed
The author, Robyn Watson. Photo courtesy Watson

Recently, I posted a thread of tweets elucidating the lack of respect for tap dance in college dance programs, and arguing that it should be a requirement for dance majors.

According to onstageblog.com, out of the 30 top-ranked college dance programs in the U.S., tap dance is offered at 19 of them, but only one school requires majors to take more than a beginner course—Oklahoma City University. Many prestigious dance programs, like the ones at NYU Tisch School of the Arts and SUNY Purchase, don't offer a single course in tap dance.

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Teaching Tips
Getty Images

After months of lockdowns and virtual learning, many studios across the country are opening their doors and returning to in-person classes. Teachers and students alike have likely been chomping at the bit in anticipation of the return of dance-class normalcy that doesn't require a reliable internet connection or converting your living room into a dance space.

But along with the back-to-school excitement, dancers might be feeling rusty from being away from the studio for so long. A loss of flexibility, strength and stamina is to be expected, not to mention emotional fatigue from all of the uncertainty and reacclimating to social activities.

So as much as everyone wants to get back to normal—teachers and studio owners included—erring on the side of caution with your dancers' training will be the most beneficial approach in the long run.

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