Showing up day after day to the ballet barre can feel monotonous, at times, tedious. Ohhh, le sigh. But as teachers and students know, daily practice is essential to maintaining strength and technique.

Before you hit class today, take a quick inspiration Insta video break to regain a fresh perspective.

This dancer's extension and control are what ballet barre dreams are made of.

Another extension to raise your students' daily barre practice.

In search of a new grand battement exercise?

Although technically not at the barre, this exercise could add an extra boost to your class routine.

Need a new foot strengthener? This exercise might do the trick.

And finally, no matter what happens at the barre, always remember to stay focused.

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