Koresh Dance Company

It’s not too late to catch the tail end of the Alabama Dance Festival! With an impressive roster of master class faculty members, dance teacher workshops and performances, this festival takes place in Birmingham through January 20. The festival kicked off with a free “Meaning, Context and Motion” teacher workshop, which was intended to ready educators for movement-based arts integration—teaching curriculum units via dance. To complement this workshop, teachers are encouraged to take their students to a performance of the festival’s resident dance troupe, Koresh Dance Company. There are also master classes, ranging in genre from modern to gaga to bharatanatyam, for both professional and pre-professional dancers. So what are you waiting for? See alabamadancecouncil.org for ticket information!

Photo courtesy of Rosemary Johnson

The Museum Workout. Photo by Paula Lobo, courtesy of the Met

As you tally up the reasons to be grateful this Thanksgiving, take a moment to reflect on a few of the world premieres that broke new ground this year. Some changed our perspective on dance, and others were just plain fierce, but they all got our attention and inspired our work as dance teachers.

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With Thanksgiving approaching, we're all ruminating on the things we are most thankful for in the world. Of course, as dance teachers, our students are always at the top of our list. They make us laugh, they make us cry and sometimes they make us want to pull our hair out, but at the end of the day, they are the reason for everything we do in the studio each day. To get you thinking about how much you love your dancers, here are five videos of kids dancing that are sure to make your heart happy! We want to see the dancers you're thankful for this season, too, so share your favorite videos on social media, tag us and include #gratitudedance in the caption. Happy Thanksgiving, y'all!

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Dancer Health
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No matter how hard I work to change it, I'm often told that I have a shallow plié. Is there any hope for improving the depth of my plié through special stretches to make it juicier? I'm doing a lot of exercises, but I don't seem to getting any results. Looking forward to reading your advice. Thanks!

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Videos

When New York City–based dancer Dan Lai began choreographing Figure 8, he had a specific vision in mind. Inspired by a song by FKA Twigs, he wanted the movement to represent the music's "dark and twisted vibe." "My thought process was to make shapes and phrases that were abstract and unique that complimented the intricate beats of the music," he says.

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Dance Buzz
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Science has proven again, again that dancing is just, well, good for you. And not even in moderation. Like drinking water or laughing, there's no such thing as too much dancing. So, let's rejoice for this new dance perk to add to the list.

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Dancer Health
To make dancers stronger and less injury-prone, Burns Wilson suggest adding floor barre or conditioning classes. Photo courtesy of Burns Wilson

With a career spanning 30-plus years in the dance field, Anneliese Burns Wilson has cultivated a unique perspective on health and injury prevention for dancers. From teaching ballet to teaching anatomy, she then founded ABC for Dance, which publishes dance-teaching materials. Now through research for her next book, which will focus on training the female adolescent dancer, she's delving even deeper into topics many dance teachers have overlooked.

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Erdmann (left) on set for Hairspray Live. Courtesy of Erdmann

When Wicked ensemble member Kelli Erdman was training at Westlake Dance Center in Seattle, her teacher Kirsten Cooper taught her that focused transitions would be pivotal to her success as a dancer. Now as a professional, Erdmann applies this advice to her daily performances, asserting that she will never let the details of her dancing get blurry.

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