SHAPE magazine has called out Gyrotonic as a hot new fitness craze. Dancers, of course, have been practicing this somatic technique for years as a way to stretch, strengthen and improve alignment. (It was, after all, invented by a ballet dancer.)


If SHAPE's article is any indication of rising trendiness, it may be a good time to get certified as a teacher. Get tips from DT on teacher training in Gyrotonic and other somatic and fitness techniques here: